Offering Online and In-Person Therapy in Toronto

About

When the strategies stop working.

The same cycles, sometimes for years: relationship conflicts that repeat, isolation that lingers, rumination you can't turn off, behaviours that worked until they didn't. What kept you going did its job. It makes sense that it isn't enough anymore.

I’m a Registered Social Worker with four years of clinical experience, including intensive DBT with high-acuity youth in secure treatment. I work with teens and adults navigating BPD, ADHD, autism, and addiction — including the moments when more than one is happening at once.

I came to social work from computer science. Outside of sessions, I'm into hip-hop and gaming. My own experiences of immigration and loss inform the way I work with clients.

BPD

ADHD

Autism

Addiction

Change rarely starts with the whole picture. It usually starts with one pattern you can name.

Types of Therapy Offered

individual-therapy

Individual Therapy

family-therapy

Family Therapy

Age Groups
  • Adolescents (13–17)
  • Young Adults (18–25)
  • Adults (26–64)
Finding The Right Fit

The logistics, in one place.

location-icon

Format

In-person · Don Mills, Toronto · Online · Ontario-wide

duration-icon

Duration

50 min $180 75 min $270 Free consultation 15 min

insurance-icon

Insurance

Direct billing with select insurers, receipts for all others.

Contact Us

Let's connect

Ready to take the first step? Send a message and I'll get back to you within 1–2 business days.

Location

1300 Leslie St, North York, ON M3C 2J7

      More From So You Need Therapy

      Reading that might help.