Offering Online and In-Person Therapy in Toronto

About Me

Therapy rooted in warmth & curiosity

I'm a Registered Psychotherapist (Qualifying) based in Ontario, offering compassionate, evidence-based care to individuals, couples, and families. My approach draws on attachment theory, CBT, and mindfulness — always tailored to your unique story and needs.

I believe therapy works best when it feels like a genuine partnership. My goal is to create a space where you feel truly heard, without judgment.

Areas of Speciality

Anxiety & Stress

Trauma & PTSD

Relationship Issues

Life Transitions

You don't have to keep proving you deserve to feel okay.

Types of Therapy Offered

individual-therapy

Individual Therapy

couples-therapy

Couples Therapy

family-therapy

Family Therapy

Age Groups I Work With
  • Children (6–12)
  • Adolescents (13–17)
  • Young Adults (18–25)
  • Adults (26–64)
  • Older Adults (65+)
Finding The Right Fit

The logistics, in one place.

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Format

In-person at Liberty Village, online sessions across Ontario

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Duration

50 min individual sessions 80 min couples sessions

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Insurance

Direct billing with select insurers, receipts for all others.

Contact

Let's connect

Ready to take the first step? Reach out and I'll get back to you within 1–2 business days.

Location

123 Wellness Avenue, Suite 4 Toronto, Ontario · M5V 0A1

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