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adhd-and-motivation

ADHD & Motivation: It’s Not About Willpower

Many people with ADHD (Attention-Deficit/Hyperactivity Disorder) often face the misconception that their struggles with motivation are a result of laziness or a...

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ADHD and Medication: Exploring Stimulants and Alternatives for Adults

For adults with ADHD, medication can be a crucial part of managing symptoms, such as trouble focusing, impulsivity, and hyperactivity....

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how-to-deal-with-trauma

How to Deal with Trauma

Trauma is simply the Greek word for “injury.” Medical personnel use it all the time. Police—often with the help of...

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Why Some Doctors and Clinics Don’t Fully Acknowledge ADHD

In Ontario, many adults struggling with Attention-Deficit/Hyperactivity Disorder (ADHD) face a unique challenge: doctors and clinics often underdiagnose or overlook...

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5-Things-People-with-ADHD-Should-Know

5 Key Things Everyone Should Know About ADHD

ADHD (attention deficit hyperactivity disorder) is a hot topic these days. And, as in any field, a hot topic attracts...

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How Cognitive Behavioral Therapy (CBT) Helps ADHD?

Cognitive Behavioral Therapy (CBT) is the most widely used therapeutic modality in the world. There is strong clinical evidence that...

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The Connection Between OCD and ADHD

ADHD vs. OCD: Why You’re Hyper-Focus

Ask any great athlete, executive, or entertainer what makes them so good at what they do and before too long...

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10 Common myths and facts about ADHD assessments & diagnosis

10 Common Myths and Facts about ADHD Assessment & Diagnosis

ADHD awareness burst on the scene about 40 years ago as boys and girls struggling to pay attention in school...

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how-to-choose-bpd-therapists-in-toronto

Top 10 Qualities to Look for in a BPD Therapist

BPD therapists in Toronto can be a mixed bunch. Getting therapy for BPD isn’t always straightforward. People with BPD have...

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